How to grocery shop and what this doctor eats

posted by Stormy -

This doctor not only looks great but eats a really healthy diet daily. Dr. Sandro Demaio has a new book coming out about how you should always shop the outside aisles at your grocery store and stay away from processed sugar. Check him out below. 

Let's not BEET around the bush! 🤣 The most important thing you can do for your health is learn to love veggies. Trust me, I even wrote a book on it! And it's hitting the shelves of all good Australian bookstores TOMORROW!

A post shared by Dr Sandro Demaio (@sandrodemaio) on

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